Ready to get started with Flow
The basics of Flow are free forever – no ads, no sign up, no credit card. Your local App Store prices may vary.
Yearly
Monthly
Lifetime
Basic
For starters
$0
No ads. No credit card.
Features
Focus timer
Duration options
Statistics & graphs
Short break reminders
iCloud sync of statistics
Motivational quotes
Features on Mac
Fullscreen break
Keyboard shortcuts
Apple scripts
Features on mobile
Home screen widgets
Live Activity
Dynamic Island support
3D Touch support
Pro
For power users
$1
per month
billed yearly
In-app purchase. No sign up.
Everything in Basic, plus…
Customizable session title
Advanced session controls
Customizable durations
Customizable cycle
Time unit in statistics
Apple Calendar sync
Commitment mode
Ticking or metronome sound
App & web blocking
Features on Mac
Alternative menu bar icon
Time sheet export (.csv, .txt)
Basic
For starters
$0
No ads. No credit card.
Features
Focus timer
Duration options
Statistics & graphs
Short break reminders
iCloud sync of statistics
Motivational quotes
Features on Mac
Fullscreen break
Keyboard shortcuts
Apple scripts
Features on mobile
Home screen widgets
Live Activity
Dynamic Island support
3D Touch support
Yearly
Monthly
Lifetime
Pro
For power users
$1
per month
billed yearly
In-app purchase. No sign up.
Everything in Basic, plus…
Customizable session title
Advanced session controls
Customizable durations
Customizable cycle
Time unit in statistics
Apple Calendar sync
Commitment mode
Ticking or metronome sound
App & web blocking
Features on Mac
Alternative menu bar icon
Time sheet export (.csv, .txt)
Yearly
Monthly
Lifetime
Basic
For starters
$0
No ads. No credit card.
Features
Focus timer
Duration options
Statistics & graphs
Short break reminders
iCloud sync of statistics
Motivational quotes
Features on Mac
Fullscreen break
Keyboard shortcuts
Apple scripts
Features on mobile
Home screen widgets
Live Activity
Dynamic Island support
3D Touch support
Pro
For power users
$1
per month
billed yearly
In-app purchase. No sign up.
Everything in Basic, plus…
Customizable session title
Advanced session controls
Customizable durations
Customizable cycle
Time unit in statistics
Apple Calendar sync
Commitment mode
Ticking or metronome sound
App & web blocking
Features on Mac
Alternative menu bar icon
Time sheet export (.csv, .txt)
Get things done with Flow, today.
Flow
Join over 100,000 daily users who get things done with Flow.
Flow
Join over 100,000 daily users who get things done with Flow.